A gentle journey within yourself
Yoga Studio in Hossegor, France | Italy
In my yoga lessons the combination of movement and breath is essential, as it is the attention to alignment, to the anatomical and energetical work. In the practice of pranayama and “sthira sukham asanam” I find the ideal tools to achieve the expansion of consciousness.
What I try to convey to my students with my teaching is what Yoga represents to me: a gentle journey within oneself.
“It might not give you what you expected, but it will give you what you need”