Return to Yourself

yoga retreat

 

16-17-18- OCTOBER

PONTIACQ – VILLEPINTE


A break from the daily frenzy: three days devoted to oneself with a program designed to resuscitate body and mind before the winter season, connect with nature and strengthen the immune system.

program

* Two Yoga practices per day
* Vegetarian meals studied according to the season (breakfast, lunch and dinner )
* Preparation of meals and culinary tips
* Excursions in the area

 

INFO AND BOOKINGS

info@asia-yoga.com

07.66.37.42.94

yoga

Morning practices will be dedicated to the awakening of vital energy, through Pranayama and specific sequences of asanas. Hatha Yoga and Vinyasa will follow.
Evening Yin Yoga sessions will guide participants towards a slower, more meditative work, bringing attention to a deeper level

conscious nutrition & cooking tips

Lunches will be prepared together following the precious food advice from Anna Carlin, doctor in nutrition and professional partner for several years

and more…

Self-care pursuing continues with excursions, to admire the countriside in its autumn jacket.
Moments of sharing will be at the center of the experience, valuing the uniqueness of each participant and the richness of the human exchange.

the location

This experience will offer you three days of peace in an idyllic setting, nestled between the hills of Béarn.
LE DOMAIN DE DEUX CLOS is a charming propriety composed of a majestic building dating from the nineteenth century, formerly an ancient metalery of the castle neighbor, on a 4500 m² of a park sportet by centenary oaks and other birches and poplars.

With its 3* cottage and its three yurts, you will stay in all tranquillity and complete intimacy in a quadre in plain nature and authentic.

www.domainedesdeuxclos.fr

Retreat All Inclusive + Accomodation 290€

the organizer

Asia Ferrero Merlino

Certified Yoga teacher 500 h RYT (Yoga Alliance) and Pharmacist. Specialized in Vinyasa, Hatha and Yin Yoga.

ASIA-YOGA