asia yoga presents
Dans la Terre
21-22-23-24 may 2021
salies de béarn
ANCHORING. PRESENCE. CREATION.
Yoga as an anchor: working around Muladhara, the Root Chakra channels the earthly energy rising through the feet and legs to stabilize it and then radiate it.
Meditation as a practice of presence, observation and clarity.
Pottery as a practice of creation, of shaping our energy.
This retreat is dedicated to the deep exploration of the connection with Gaia our Mother Earth to feel our roots and our physical presence as a starting point for our inner discovery.
* Two Yoga practices per day (morning and afternoon)
* Vegetarian meals studied according to the season (breakfast, lunch and dinner )
* Ayurvedic cleansing practices and kriyas
* Initiation to the Art of Pottery
*Relax in sauna and swimming pool
* Excursions in the area
INFO AND BOOKINGS
- 4 Days All-Inclusive Yoga Retreat
- 3 Meals per day
- Accommodation (3-nights stay)
- Yoga & Meditation Classes
- Pottery Classes
- Access to Sauna and Swimming Pool
- Transport not Included
An initiation to the art of pottery with the fabulous TerreNat, will bring us to feel the earth, to feel the deep anchorage with this material on which we live every day and to discover the beauty of being able to create and shape our emotions.
We will continue this quest for well-being with excursions and forest baths in the Bèarn countryside and we will enjoy the swimming pool and the sauna for total relaxation.
Moments of sharing will be at the center of the experience in order to enhance the individuality of each of the participants and the richness of human exchanges, while respecting the equally important moments of solitude.
Asia Ferrero Merlino
Certified Yoga teacher 500 h RYT (Yoga Alliance) and Pharmacist. Specialized in Vinyasa, Hatha and Yin Yoga.