{
    "id": 123,
    "date": "2020-02-21T08:10:35",
    "date_gmt": "2020-02-21T08:10:35",
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    "modified": "2020-09-28T10:13:05",
    "modified_gmt": "2020-09-28T08:13:05",
    "slug": "meaning-and-teaching",
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    "link": "https:\/\/asia-yoga.com\/yoga-annecy\/en\/meaning-and-teaching\/",
    "title": {
        "rendered": "Meaning &#038; Teaching"
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        "rendered": "<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.6.0&#8243; background_image=&#8221;https:\/\/asia-yoga.com\/wp-content\/uploads\/2020\/03\/DSF7187-scaled.jpg&#8221; parallax=&#8221;on&#8221; custom_padding=&#8221;187px||88px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;241px||12px||false|false&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.4.5&#8243; width=&#8221;90%&#8221; custom_margin=&#8221;|161px|||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;|||||true&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.3.1&#8243;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.3.1&#8243;][et_pb_text content_tablet=&#8221;<\/p>\n<p style=%22text-align: right;%22>meaning and teaching<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h1>meaning<\/h1>\n<h1>and<\/h1>\n<h1>teaching<\/h1>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.6.3&#8243; text_font=&#8221;Kiona|||on|||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;61px&#8221; text_letter_spacing=&#8221;4px&#8221; text_line_height=&#8221;1.4em&#8221; header_font=&#8221;Kiona||||||||&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;60px&#8221; header_line_height=&#8221;1.4em&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|||28px|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;212px|0px|49px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;50px||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;10%&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;47px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;1.1em&#8221; text_line_height_last_edited=&#8221;on|phone&#8221; header_text_align_tablet=&#8221;&#8221; header_text_align_phone=&#8221;&#8221; header_text_align_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;37px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_line_height_tablet=&#8221;&#8221; header_line_height_phone=&#8221;&#8221; header_line_height_last_edited=&#8221;on|desktop&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;center&#8221; module_alignment_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h1>meaning and teaching<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.3.1&#8243; custom_padding=&#8221;||13px|||&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.4.5&#8243; z_index=&#8221;1&#8243; custom_margin=&#8221;-43px||||false|false&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.3.1&#8243; custom_padding=&#8221;83px||||false|false&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<p style=%22text-align: center;%22>discovery.<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p>discovery.<\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.6.3&#8243; text_font=&#8221;Kiona|||on|||||&#8221; text_text_color=&#8221;#6087c5&#8243; text_font_size=&#8221;72px&#8221; text_line_height=&#8221;0.3em&#8221; header_font_size=&#8221;26px&#8221; text_orientation=&#8221;right&#8221; custom_padding=&#8221;||75px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||45px||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;10%&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;40px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221;]<\/p>\n<p>discovery.<\/p>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<p style=%22text-align: center;%22>union.<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p>union.<\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.6.3&#8243; text_font=&#8221;Kiona|||on|||||&#8221; text_text_color=&#8221;#6087c5&#8243; text_font_size=&#8221;72px&#8221; text_line_height=&#8221;0.3em&#8221; header_font_size=&#8221;26px&#8221; text_orientation=&#8221;right&#8221; custom_padding=&#8221;||70px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||45px||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;10%&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;40px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221;]<\/p>\n<p>union.<\/p>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<p style=%22text-align: center;%22>awarness.<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p>awarness.<\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.6.3&#8243; text_font=&#8221;Kiona|||on|||||&#8221; text_text_color=&#8221;#6087c5&#8243; text_font_size=&#8221;72px&#8221; text_line_height=&#8221;0.3em&#8221; header_font_size=&#8221;26px&#8221; text_orientation=&#8221;right&#8221; custom_padding=&#8221;||75px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;10%&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;40px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221;]<\/p>\n<p>awarness.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.3.1&#8243; animation_style=&#8221;slide&#8221; animation_intensity_slide=&#8221;20%&#8221; animation_starting_opacity=&#8221;25%&#8221;][et_pb_text _builder_version=&#8221;4.4.7&#8243; text_font=&#8221;Spartan-reg||||||||&#8221; text_text_color=&#8221;#848484&#8243; text_font_size=&#8221;16px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;10%&#8221;]<\/p>\n<p>In my yoga lessons the <strong>combination of movement and breath is essential<\/strong>, as it is the <strong>attention to alignment, to the anatomical and energetical work<\/strong>. In the practice of pranayama and &#8220;sthira sukham asanam&#8221; I find the ideal tools to achieve the <strong>expansion of consciousness<\/strong>.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/asia-yoga.com\/wp-content\/uploads\/2020\/02\/STE5664-scaled.jpg&#8221; _builder_version=&#8221;4.6.3&#8243; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_delay=&#8221;200ms&#8221; animation_intensity_slide=&#8221;10%&#8221; hover_enabled=&#8221;0&#8243; alt=&#8221;fille faisant du yoga&#8221; title_text=&#8221;Asia yoga Hossegor&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.3.4&#8243; text_font=&#8221;Spartan-reg||||||||&#8221; text_text_color=&#8221;#848484&#8243; text_font_size=&#8221;16px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;10%&#8221;]<\/p>\n<p style=\"text-align: left;\">What I try to convey to my students with my teaching is what Yoga represents to me: <strong>a gentle journey within oneself.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.3.4&#8243; 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