Yoga Classes

 

practice whenever you want!

yoga classes

planning

Tuesday

Paddle Yoga

h 10.00

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Practicing on a floating surface allows us to discover how our body and mind are connected, how each part of us wakes up to maintain balance.

Hatha Yoga

h 19.00

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Energizing practice in which postures and pranayama allow us to feel all the deep transformations of our body and our mind. 

Suitable for all levels and ages

Wednesday

Paddle Yoga

h 10.00

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Practicing on a floating surface allows us to discover how our body and mind are connected, how each part of us wakes up to maintain balance.

Thursday

Paddle Yoga

h 10.00

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Practicing on a floating surface allows us to discover how our body and mind are connected, how each part of us wakes up to maintain balance.

Vinyasa

h 18.30

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Dynamic practice where postures are linked in harmony with the breath and the energetical work. 

Yin Yoga

h 19.45

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In Yin Yoga the benefits of a slow and meditative practice are connected with a deep work into Meridians (MTC) and Pranayama.

Friday

Paddle Yoga

h 10.00

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Practicing on a floating surface allows us to discover how our body and mind are connected, how each part of us wakes up to maintain balance.

Saturday

Paddle Yoga

h 18.30

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Practicing on a floating surface allows us to discover how our body and mind are connected, how each part of us wakes up to maintain balance.

Sunday

Yoga & Breakfast

h 8.30

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Dynamic practice where postures are linked in harmony with the breath and the energetical work. 

Paddle Yoga

h 10.00

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Practicing on a floating surface allows us to discover how our body and mind are connected, how each part of us wakes up to maintain balance.

And more

Private

One to one yoga classes, dedicated to a specific student’s need.

Private class for a group of people (wedding, family holiday, birthday gift, team building events)

English