Yoga Classes
Our yoga Classes
Class Schedule 2020/2021
Private classes for groups and families available all year round.
Infos & Bookings at info@asia-yoga.com
Yin
In Yin Yoga the benefits of a slow and meditative practice are connected with a deep work into Meridians (MTC) and Pranayama.
Thursday 7.45pm-8.45pm
Hatha
Allows me to connect with myself through my body and my breath and discover everything can emerge from an Asana and Pranayama. Is designed to align and calm your mind, body and spirit.
Mon 10.30am-11.30am
Tue 10.30am-11.30am
Wed 11am-12.00pm
6pm-7pm
7.30pm-8.30pm
Thu 10.15am-11.15am
Vinyasa
In the freedom of Vinyasa I found the opportunity to explore my practice in a more personal way, combining the dynamism of the sequences with an intimate work of observation.
Mon 6.30pm-7.30pm
Tue 12pm-1pm
Wed 12.30pm-1.30pm
Thu 6.30pm-7.30pm
Fri 10.30am-11.00am
Paddle Yoga
To practise on a floating surface allows us to discover how much our body and our mind are connected, how every single part of us awakes to maintain the balance.
Zoom
Online courses that allow everyone to benefit from a practice from home, without losing the interaction and continuity between practitioner and teacher.
Prenatal
A sweeter practise to help the woman to move through the changes of pregnancy and prepare for the labour.
Private
One to one yoga classes, dedicated to a specific student’s need.
Private class for a group of people (wedding, family holiday, birthday gift, team building events)