Yoga Classes

 

Our yoga Classes

Class Schedule 2020/2021

Private classes for groups and families available all year round.

Infos & Bookings at  info@asia-yoga.com

 

Yin

In Yin Yoga the benefits of a slow and meditative practice are connected with a deep work into Meridians (MTC) and Pranayama.

Hatha

Allows me to connect with myself through my body and my breath and discover everything can emerge from an Asana and Pranayama. Is designed to align and calm your mind, body and spirit.

Mon 10.30am-11.30am

@CrossFitBNS

Tue 10.30am-11.30am

@Dune&Eau

Wed 11am-12.00pm
6pm-7pm

@Dune&Eau

 7.30pm-8.30pm

@CrossFitBNS

Thu 10.15am-11.15am

@CrossFitBNS

 

Vinyasa

In the freedom of Vinyasa I found the opportunity to explore my practice in a more personal way, combining the dynamism of the sequences with an intimate work of observation.

Mon 6.30pm-7.30pm

@Gaia Tree Studio

Tue 12pm-1pm

@Dune&Eau

Wed 12.30pm-1.30pm

@Dune&Eau

Thu 6.30pm-7.30pm

@Gaia Tree Studio

Fri 10.30am-11.00am

@Gaia Tree Studio

 

Paddle Yoga

To practise on a floating surface allows us to discover how much our body and our mind are connected, how every single part of us awakes to maintain the balance.

Zoom

Online courses that allow everyone to benefit from a practice from home, without losing the interaction and continuity between practitioner and teacher.

Prenatal

A sweeter practise to help the woman to move through the changes of pregnancy and prepare for the labour.

Private

One to one yoga classes, dedicated to a specific student’s need.

Private class for a group of people (wedding, family holiday, birthday gift, team building events)