meaning and teaching

discovery.

union.

awarness.

In my yoga lessons the combination of movement and breath is essential, as it is the attention to alignment, to the anatomical and energetical work. In the practice of pranayama and “sthira sukham asanam” I find the ideal tools to achieve the expansion of consciousness.

fille faisant du yoga

What I try to convey to my students with my teaching is what Yoga represents to me: a gentle journey within oneself.

My qualifications

200h RYT Ashtanga Vinyasa Tattvaa Yogashala Rishikesh (India)

300h RYT Vinyasa Mazé Method with Noah Mazé (Berlin)

Yin Yoga (Italy)

AnatomYoga with Blandine Calais-Germain (Italy)

Prenatal Yoga (MIPA, Italy)